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Raw mangoes are loved for their sharp and little bitter taste, and are firm, kidney shaped and oval as well.
- Raw mangoes are preventive in the negative effects of excessive heat and they also prevent dehydration.
- Raw mangoes also help out in easing the digestion process.
Cluster beans are small and narrow beans, which have very small pods and are very nutritious.
- Cluster beans are a rich source of minerals like iron, potassium, and Iron.
- The beans also have vitamins like A, B and K. Their beans have a high medicinal value as well.